How Apple Cider Vinegar Can Help Cure Acne

These are my 3 top tips on how to use apple cider vinegar to cure your acne. No chemicals and all natural. You will feel skin confident in days! If you are like me and want to find natural ways to treat your skin and don't have a large bank balance to pay for the celeb label organic lotions and potions you will be glad to hear you don't need to, some of the most effective skin care products are often in our kitchen cupboard or in your local store. My number 1 acne fighting natural skin care remedy is Apple Cider Vinegar. This remedy can be used in three ways. 1. Use ACV Toner Every Night Mix a 50/50 ACV and water solution and apply to a dry cleansed face with cotton wool. Allow to dry and then moisturise with emu oil. This will help to kill the acne bacteria on the skin and also help to regulate the skins pH, resulting in any existing spots reducing in size and help prevent new spots from forming. 2. Drink ACV Mix two tablespoons of ACV with a small glass of water first thing in a morning. This will help to cleanse the body and balance your pH. ACV is thought to help cleanse the digestive system and liver helping the body's waste removal systems functioning more effectively. This should aid the cleansing of the body internally and result in a reduction of spots. 3. ACV Bath Add half a cup of ACV to a bath and soak for 10-15 mins. ACV baths will leach toxins from the pores helping to clear acne. This also helps restore the acid mantle on your skin unlike most bubble baths. If you implement these simple steps into your daily routine you will soon start to notice the benefits of using ACV to effectively treat acne without the need of harmful medication or spending big bucks on the latest 'fad' miracle cream. By Samantha_Bainbridge

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Posted by Health Care , Published at 4:41 PM and have 0 comments