Some of the places on our body that are mostly affected by acne include face, back, shoulder, and the neck. But acne can come out on any part of our body. You would have to know the source of your acne before you can get rid of your back acne fast.
Hormonal imbalance is one of the causes of acne, it happens when our sebaceous gland becomes active and starts to produce too much oil and also excess amount of androgens; androgen is a type of hormones. Then it forms acne when the oil is too much that it blocks the skin pores.
To defeat this infection you will have to change your diet. Avoid eating preservative food that contains oil, especially cooked and frozen food. Try to also minimize sugary food because they boost the hormones in your body thereby causing hormonal imbalance.
Eat foods that have natural and nourishing value like vegetables, nuts and fruits; they are food that needs to be taken to reduce acne.
Other factors that can result to acne would be hygiene. It is compulsory that you should bath after work hours and change your cloths. When dirt is presence in the skin they block up the pores and it finally lead to any form of acne including facial and back acne.
It is also good to wash or change your bed sheet at least three times in a week it will definitely stop acne from reproducing itself since you are not sleeping on dirt. Your back acne can get worse when you sleep on a dirty bed sheet or pillow case. So take the necessary measures required.
Using natural prescription can help to heal your back acne, medication like Aloe-Vera and Tea Tree Oil. Tea tree oil contains some anti-bacterial qualities that can cure acne, while Aloe-Vera creams increases the rate of healing the facial or back acne.
For you to naturally get rid of your back acne, you have to stay clean and avoid any food that causes the formation of acne.
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