Red Tongue Tip

A red tongue tip can indicate anything, right from a tongue problem to a vitamin deficiency to a digestion problem. Read on to know red tongue tip causes as well as remedies to treat the same. Red Tongue Tip Our tongue performs a variety of functions such as tasting food, licking, swallowing, moisturizing, mastication of food, and speaking. Besides these functions, there is another thing that a tongue does, and that is - its surface is a diagnostic tool which indicates the health and condition of the various organs of the digestive system. It is also an important indicator of the mental condition of a person. The color of the surface of the tongue, which is normally pink, might change to red or white, if a person is suffering from some kind of tongue problems. A red tongue tip, instead of a pink one, can occur in people due to a number of reasons, some of which are explained below, along with the remedies to restore it back to normal. Read more on tongue discoloration. Red Tongue Tip Causes and Remedies Stress A red tongue tip indicates that a person is emotionally disturbed. It is commonly observed that people who suffer from stress or anxiety or are under some kind of depression, often get a very bright colored tip of the tongue. A person who is experiencing this condition should include vitamin B rich foods in his diet as they help in calming down the tongue. Foods such as brown rice, whole grains, beans and root vegetables are rich sources of vitamin B and hence should be taken regularly. Along with these, for stress relief, certain measures such as yoga and meditation should be undertaken by the person too. Vitamin B6 Deficiency If a person has a sore red tongue tip, the reason could be a deficiency of vitamin B6, niacin or iron in the body. If any of these essential nutrients is lacking in the diet, a person might get a sore red tongue tip. To overcome this deficiency, nettle teas or dandelion teas should be included in the diet, along with vitamin B6 rich foods such as brown rice, avocados, buckwheat, beet root and sunflower seeds. Intake of Acidic Foods Red bumps on tip of tongue could result from eating foods which are very spicy or acidic in nature. Usually these red tongue sores resulting from eating acidic foods, are not due to any kind of allergy and all a person has to do, in order to get rid of them is eliminate such foods from the diet which has caused them. Read more on red bumps on tongue. Atrophic Glossitis This condition is experienced by people in their senior years. When people suffering from this condition, eat certain foods which are sharp in taste, they experience a burning sensation in the tongue. Physically, the top surface of the tongue turns red in color and becomes somewhat beefy. This change in color is due to the lack of filiform papillae, which gives the tongue its pink color and smooth appearance. In order to relieve the symptoms of atrophic glossitis, a person should take multi-vitamin tablets which supply the body with nutrients such as folic acid, vitamin B12, niacin, riboflavin, pyroxidine and iron. Read more on burning tongue syndrome. Geographic Tongue This tongue problem is very common and is usually genetic. In this condition, red colored patches develop on the tongue which have a distinct margin. On these red patches, the papillae are reduced. These red patches are found at the sides of the tongue in some people, while in others, they are found on the tip. This condition is not a disease and hence requires no treatment. It is something normal and the person experiencing it does not need to worry about it at all as it does not produce any negative symptoms. Read more on tongue patches. As can be seen from above, a red tongue tip can occur due to a variety of deficiencies or problems in the body. So, it is rightly said that our tongue is a good way to determine our overall health condition. Thus, upon experiencing any kind of change in the color, texture or appearance of the tongue, a doctor should be consulted without fail to diagnose the real problem. By Aastha Dogra

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