Lose Belly Fat - Odd Tips to Firm Your Midsection

The midsection is one of the most challenging parts of the body to lose the fat. Many have tried several abdominal exercises and failed....

Metabolism and Eating Habits

Every different person has a special rate of metabolism . This is because no two people's bodies can metabolize food at the same rate...

Do You Sacrifice?

There is not a day that goes by that at some point in my day, I don't hear, you must have to sacrifice so much, or I wouldn't have ...

Red Tongue Tip

A red tongue tip can indicate anything, right from a tongue problem to a vitamin deficiency to a digestion problem. Read on to know red ton...

Red Tongue Tip

A red tongue tip can indicate anything, right from a tongue problem to a vitamin deficiency to a digestion problem. Read on to know red ton...

Health Benefits of Prunes

By Dr Shweta Shah A wholesome and a high-energy snack, prunes supply loads of anti-oxidants , vitamin A, calcium, iron and potassium to the ...

Health Benefits of Prunes

By Dr Shweta Shah A wholesome and a high-energy snack, prunes supply loads of anti-oxidants , vitamin A, calcium, iron and potassium to the ...

Raspberry Leaf For Relief

By Robin O. Grown commercially across North America and Europe, the raspberry leaf is rich with many vitamins and minerals. Raspberries a...

Probiotics for Infant Health

Using Healthy Bacteria to Heal Your Baby Probiotics are the healthy bacteria that are naturally found in an infant's digestive system ....

How to feed your family well on less

by Rebecca Ingham Feeding your family healthy , nutritious meals inexpensively can prove to be a bit of a challenge at times, but it can be...

Osteoporosis: Diet, Vitamins and the Dairy Myth

Donna W. Hill Dietician Mark Rifkin explains the diet's role in bone health, why increasing dairy hasn't worked and why pills can...